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  • Avocado

  • Avocados

  • Avocados are considered a super fruit, given their benefits to the body, which include: – Regulates a healthy heart – Helps in keeping eyes healthy – Nutritionally rich with vitamin E and monounsaturated fats – Rich in Oleic and linoleic acid which can help manage cholesterol Our avocados are grown in the highlands of Kenya, which include near the cool…
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  • Mangoes

  • Mangoes

  • Mangoes provide important health benefits given their richness in Vitamin C, Vitamin K, minerals, and antioxidants. Mangoes also offer both amylase compounds and dietary fiber, important components of a diet for digestion. Renbridge Farm Fresh can supply the following varieties: Apple mango, Kent Mango, Tommy Mango, & Ngowe Mango, which are all organically grown. The availability of the fruit is…
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  • Passion Fruit

  • Passion Fruit

  • Passion fruit is rich in vitamin C, which is essential for a healthy immune system. Vitamin C helps to stimulate the production of white blood cells, which are responsible for fighting off infections and disease. Additionally, passion fruit contains iron, which is important for the production of red blood cells and oxygen transport throughout the body, helping to support overall…
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